3:1 Group Update for 7/12/2008 Run

Whoo Hooo!!!

Short running week!!! That probably means that Charlene will
only make us run about 9 miles!!!! J I looked on the schedule and most
marathons only have 5 miles or less to do. The only exception to this is
New York (but I don't think we have any NY marathoners) which is 11-13.
Meet you all in the lovely parking lot at 5:50am. We will then head out for
a leisurely run at 6am.

I had insomnia last night, so I did not get up at 5 this morning for my run,
so alas my butt will be plastered in this darn chair for another 10 hour day
!!! I am really going to need a good run on Saturday to make me feel
better.

Talk to you all soon.

Janet