« 2:1 Group Update for 7/12/2008 Run | Main | 5:1 Group Update for 7/19/2008 »
Hello All,
It's Monday and time to get into the swing of things.......hoorah! The Chicago runners are starting at 4:30am to get in 6 miles before the group start at 6 am. The rest of us will be running normal mileage from 8-10 miles. We have 2 birthdays in July.........Tina July 12th and Laura July 17th. In honor of them we will be meeting at Perkins on Fowler at 9am after the morning run for BB (birthday breakfast) Have a fabulous week.
Melinda
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341e217253ef00e5539cb45c8833
Listed below are links to weblogs that reference 4:1 Group Update for 7/19/2008 Run:
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Register on Active.com for the Tampa program!
For more information on the local program, please email one of our Program Directors, Iris Smith or Linda Pazdzinski.
Below is a list of marathons we have sent members to. We can customize the program for any other marathon.
Comments