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« 3:1 Group Update for 7/5/2008 Run | Main | 5:1 Group Update for 7/5/2008 Run »

July 01, 2008

4:1 Group Update for 7/5/2008 Run

Hello everyone,

As far as I know there will be no 4:1's running on Saturday. Most everyone will be out of town for the holiday. Joan Simon has graciously taken the cooler duty for this weekend. And this is a long training run for the windy city. So, there are some of us that will be running on Sunday starting at 5 am in the elementary school parking lot. We are meeting Joan at 6am at the college water stop and we plan on running a total of 16 miles. Please email me if you are interested or if you plan on running Saturday so I can let Iris or Linda know your coming. Have a safe and happy 4th.

Melinda

July 01, 2008 at 11:20 AM |

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