5:1 Group Leader Update for 8/23/2008

Hello!

Well, of course everyone is talking about "Fay", I'm sure you agree with me that if that's as close as we are going to get and that's all the hurricane excitement we'll be getting this season, I'll take it any time.

We had lots of fun doing the Magic Mile last week, if you did not get a chance to do it with the group, try doing it on your own, it's a great training tool that I'm sure you can take advantage of.

SCHEDULE FOR SATURDAY 8/23:

* This week Roxanne, Marie (from the 3/1) and I will be starting at 4:15 AM to do a total of 17 miles.

* Jeff and Ken plan to start at 4:45 AM.

* Lynne has a long run scheduled as well, I believe she needs to do 23 miles and will be starting VERY EARLY!

(Lynne please let us know your starting time to see if we can meet at a certain point during the first loop).

If you are one of the lucky ones sleeping in on Saturday and only has to run 10 miles, please join us at the 10 mile marker at around 5:55 (give or take a few minutes).

Let us know if you wish to join any of us.

COOLER DUTY HELP!

The weekend of September 13th, Leo and I will be out of town and he has Cooler Duty, we need someone to please fill in for him, we will provide you with the coolers and supplies. Please let us know if anyone is interested in covering for so we can bring you the stuff this weekend or next - Thanks in advance.

See you soon!

Saludos!
Naty