3:1 Group Leader Update for 1/10/2009

This week is a short mileage week, since most of you ran long mileage last weekend for the Gasparilla.   We will run 10 miles this weekend.   Same time 5:50am behind the elementary school.

Last weekend we (Mary, Charlene, Jan, Iris and I) ran in Lakeland.   It was an absolutely beautiful run.   I have run in Lakeland several times, but this run was slightly different since we ran in some neighborhoods that had me salivating.     There are so many beautiful areas in Lakeland.   We also ran through the Florida Southern campus which was fun also (we usually just run around the lakes, but this was a lot more fun).     The breakfast afterwards was terrific too - - Iris makes a wonderful eggs benedict.

I then proceeded to go home from Lakeland, get changed and went to Seminole to finish up a T-Shirt Quilt with my stepmother.    When I got to Seminole I was sick (Charlene – you must have had one strong bug, because I was sneezing, runny nose, congestion) the rest of the afternoon.   Luckily, it hasn’t lasted too long.   I will probably take a Theraflu one more night (it helps with sleeping).

Oh and I have withdrawals (vacation withdrawals that is).   I went back to work on Monday and it is only Tuesday and I am thinking about the weekend.    I also made my Whidbey Island reservations (hotel)   I am still waiting for that great deal for a flight!!!!

Talk to you all on Saturday,

Janet